Somatic Energy Work
Spinal Energetics
When your body is ready to let go
Body-based nervous system support to help soften protective patterns and release what's been stored — gently, safely, and with presence.
Work With Tommy Ward
With 15+ years of teaching experience, 100+ hours of coaching training, and certifications in Spinal Energetics and QHHT Level 2, Tommy brings a grounded, intuitive approach to every session.
Each session is shaped by your body’s unique needs — never forced, always guided by presence and awareness.
Learn more about Tommy→What Is Spinal Energetics?
Spinal Energetics is a somatic, energy-based facilitation modality that works with your body's natural intelligence and spinal system. Rather than treating symptoms or diagnosing conditions, it supports your nervous system in resolving protective strategies, completing unfinished physiological responses, and shifting holding patterns — all at your body's own pace. Sessions are guided by presence and awareness, grounded in physiology rather than mysticism. Your body directs the process; nothing is forced or done "to" you.
Body-Led
Your body directs the process at its own pace. Nothing is forced.
Grounded in Physiology
Sessions are guided by presence and awareness, rooted in how the nervous system actually works.
Non-Invasive
Gentle, respectful, and adaptive. Your system opens only when it is ready.
What Clients Experience
Every session is different. Here are some of the most common shifts people notice after Spinal Energetics work.
Nervous system regulation and increased coherence
Release of protective patterns held in the body
Completion of unfinished emotional and physiological responses
Deeper body awareness and somatic connection
Support for anxiety, overwhelm, and emotional reactivity
Gentle, non-invasive approach — your body leads the process
Integrated Modalities
Spinal Energetics sessions may incorporate elements of Reiki energy work and conscious breathwork as part of a holistic approach to nervous system regulation.
Reiki Energy Work
Traditional Usui Reiki principles are woven into Spinal Energetics sessions to promote deep relaxation and support your body’s natural capacity for regulation. Reiki complements somatic work by creating a calm, receptive environment for the nervous system.
Reiki is integrated into sessions, not offered as a standalone service. Looking for Reiki in Quebec or St-Sauveur? Get in touch to learn how it fits into your session.
Conscious Breathwork
Guided breathing techniques are used throughout Spinal Energetics sessions to anchor awareness, regulate the nervous system, and support the body in safely opening. Breathwork is a foundational tool within the somatic process.
Breathwork is integrated into sessions as a supporting practice. Interested in breathwork in St-Sauveur? Coaching sessions also incorporate breathwork techniques.
Ready to Begin?
Spinal Energetics is for anyone looking for gentle, body-led nervous system support. No prior experience needed — just a willingness to be present with what your body is ready to show you.
Duration: 45 minutes · Investment: $80
Espace Nectar, 217A chemin du Lac Millette, Saint-Sauveur, QC
Online sessions available. I travel to Montréal once a month and Toronto one week a month for in-person sessions — email me to book in these cities.